Sports Injuries are very common in active individuals and can be caused either by a traumatic incident or by repetitive stress. One or more parts of the body may be affected, including muscles, tendons, ligaments and bones.

Our Physiotherapists are able to assess, diagnose injuries and then provide the necessary treatment throughout your journey to recovery. We also have the knowledge and contacts to be able to refer you for further investigations, such as, X-rays and MRI scans, if necessary.

Our aim is to get you back playing the sport or taking part in the hobbies you love in the shortest possible time frame.

Don’t be frightened by the diagnosis of Osteoarthritis. It is an umbrella term that states that there is some wear and tear in either a single or in multiple joints.

Common symptoms of this condition can be increased stiffness and pain. Not using the affected joint can cause the muscles to decrease in size and make the stiffness worse. This can lead to reduced mobility, reduced strength, decrease in confidence and an increased risk of falling.

We are able to help. Specific exercises which are tailored to individual clients have proven to help with all of the above.

We are all different and strive to reach our own individual goals. We work with national and international representatives of many sports including athletics, cycling, rugby, cricket, tennis, swimming, triathlon to name a few.

We also work closely with the older population who wish to regain their strength and increase their mobility. We prescribe tailored exercise programmes designed to help you reach your objective, whatever that may be.

Acupuncture has been shown to help with a wide range of conditions. This treatment intervention is able to reduce pain levels and muscle tension, and increase the body’s own endorphins, pain relief and anti – inflammatory. In addition, some research has also suggested it may help relieve symptoms of anxiety, depression and also migraines.

Back and neck pain is very common and we will almost all experience a degree of pain in these areas at some point in our lives. Sometimes lower back pain or neck pain can cause neural symptoms in the arms and hands or down the legs.

At Cranbrook Physiotherapy and Sports Injury Clinic we are able to identify exactly where the problem is coming from and use our skills, knowledge and tools to help you recover.

Our Physiotherapists are trained to provide taping for different conditions and for different purposes. Alot of our clients get taping pre race or event to help with support and improve performance. Kinesiology taping is a very popular and effective way to help muscles and joints recovery.